Back in 2014, I trained as a coach and workshop leader based on the work of the incomparable Louise Hay. Her work helped me change my life for the better, so I am delighted to be able to bring you some of the tools she created.
Each of the 64 beautifully designed, double-sided cards in this deck has a message to help you feel more comfortable in your skin and more at home in your body. We get one body, and it needs nurture and care.
