Back in 2014, I trained as a Louise Hay coach and workshop leader. Her work changed my life for the better and is the foundation of the way I coach my clients over ten years later. I am so thrilled to be able to bring you some of the tools Louise created.
This pack of 12 colourful, double-sided affirmation cards is designed to help you nurture positive thoughts in your mind so you can live lighter and happier.
I recommend shuffling the deck and saying to yourself, "What do I need to know today ?" Pick a card and reflect on the words. How do the words speak to you? Can they inspire a change in your thoughts, words or actions? Let the cards spark wisdom in you.
